ONLINE CLASSES - At the very core of the Shape Up offering, are a targeted variety of online classes, from Body Conditioning, Legs Bums Tums, Wild Card Circuits and Mind/Body classes, to name a few, each giving a personalised online workout led by Annabel and Sean. Online classes are booked and paid for online - classes are £1.99 per class or 10 classes for £15.00. To book click on 'Online Classes' above – you’ll need to register which is quick and easy. Classes are brought to you via www.Zoom.us – create your free basic account and you’re all set. You will need to have an online device such as a laptop or smart phone in order to take part.
Our Motivation is You
WHY CHOOSE US - WELL OUR MOTIVATION IS YOU! Finding exercise you like and adhere to is half the battle – and the fact that gyms have closed due to these unprecedented times means keeping fit is even harder to do. We know how important it is to keep moving - so we have brought our workouts to you! It's our aim to keep you motivated, moving and happy!
Hello from Annabel and Sean
Hello, I’m Annabel, I am a group fitness instructor, level 3 Pilates instructor, health, wellness and fitness coach, dedicated to getting your mind, body and soul in great Shape! My goal is to inspire people to enthuse about exercising regularly and I always aim to deliver great workouts for people who enjoy my style of exercise.
I joined the fitness industry years ago and I’ve been passionate about well-being, optimum health, the importance of nutrition, exercise psychology and making your body move and be more active ever since.
Today in these unprecedented times, I run Shape Up Fitness ONLINE offering great virtual fitness classes. Having taught 1000’s of fitness classes and trained 100’s of clients throughout my career I really wanted to personalise what I do under my own identity and created Shape Up! Seeing someone realise their potential and then go on to achieve and accomplish results is what it’s all about for me. I love it!
I am lucky enough to share my love of fitness with my husband Sean and we are working together to deliver our online classes to you!
Hi, I’m Sean and I love to get you motivated and fired up – not only in your workout but for your day ahead. I teach a variety of classes and currently online I love to deliver a Wild Card Circuits class – if you want to know more then book on. I teach to every level of ability and welcome all. We’ve enjoyed adapting to delivering our classes online and although we might have the odd technical glitch – we have fun!
When we’re in the actual studio I teach heart pumping, adrenaline racing Spin classes and I look forward to seeing you back there sometime soon! We’re working on a way to maybe offer virtual spin too – watch this space.
We don’t take ourselves too seriously and we like a sense of humour, otherwise it’s all good.
We’ll see you in our virtual studio.
Annabel and Sean xx